• Phone. (+34) 950 587 239 | (+34) 950 587 267
  • hln@lasnorias.com | www.lasnorias.com

Our courgettes

GET TO KNOW THE MULTITUDE OF PROPERTIES THAT COURGETTES HAVE

High in vitamins

Its vitamin contribution is essential for sight, maintenance of the corporal tissues, growth, and development of hormones and coenzymes.

Great contribution of folic acid

This is a vegetable recommended for pregnant women due to its high folic acid content and for elderly people.

Low in calories

Courgettes are one of the lowest calorie vegetables, making it an ideal product for weight loss diets and a perfect ingredient for healthy dishes and recipes.

Helps the immune system

In addition, it intensifies the immunological functions and helps the absorption of iron and calcium.

With depurative capacities

It has depurative virtues and works as an intestinal softener.

Nutritional values

A healthy vegetable full of vitamins.
Courgettes are a source of carotenoids, provitamin A, vitamin C and folate. The raw courgettes contain a percentage of water that is around 90%, with a particularly low-calorie content, being appropriate for weight loss diets and enhancing its diet-therapeutic effect.
One of the benefits of courgettes is reduced blood pressure levels.
Low in calories, free of cholesterol. Huge source of vitamin C, high in magnesium, vitamin A, fibre, folate, copper, riboflavin and phosphorus. Rich in potassium and high in beta-carotene, it reduces the risk of heart attacks and helps to lower high blood pressure.

Products

We have three different varieties of courgettes on the market, both in shape and flavour.

Fat
courgettes

THIN
courgettes

Round
courgettes

Composition per 100 gr. of edible portion:

ENERGY (Kcal)

29,5
CARBONHYDRATES (g)
6
POTASSIUM (mg)
400
VITAMIN C (mg)
10
WATER (ml)
92

fibrE (g)

1,3
MAGNESIUM (mg)
16

folatEs (mcg)

6

TOP BRANDS

We work with
different brands, all of
first quality.

To offer a variety in terms of type and speciality.
Its range is marketed under the brands, Dribling (the best known), Salutaring and Freshnorias, which offers the most commercial type, the green courgette (conventional and organic), and the round and yellow specialities.
Do you want to know more about our products or do you need to contact us?