GET TO KNOW THE MULTITUDE OF PROPERTIES THAT COURGETTES HAVE
High in vitamins
Its vitamin contribution is essential for sight, maintenance of the corporal tissues, growth, and development of hormones and coenzymes.
Great contribution of folic acid
This is a vegetable recommended for pregnant women due to its high folic acid content and for elderly people.
Low in calories
Courgettes are one of the lowest calorie vegetables, making it an ideal product for weight loss diets and a perfect ingredient for healthy dishes and recipes.
Helps the immune system
In addition, it intensifies the immunological functions and helps the absorption of iron and calcium.
With depurative capacities
It has depurative virtues and works as an intestinal softener.
Composition per 100 gr. of edible portion: